The Green Rooms offer confidential Counselling, Psychotherapy, NLP and Life Coaching to adults, children and young people on an individual, couple or family/group basis. We are located in Newton Mearns and Glasgow (Shawlands, West End and City Centre). We also offer home-visits, telephone sessions and skype for those who are unable to travel to any of our offices. All of our therapists have their own unique approach, which will be tailored to your needs. All our therapists have a high standard of training and follow the British Association of Counselling and Psychotherapy code of ethics.
If you are
unsure whether counselling, psychotherapy or coaching would be better for you please click on the links to read the full descriptions. Alternatively you can follow the rule of thumb below.
Counselling and psychotherapy helps the client:
to understand themselves more fully
to feel empowered to make positive changes to their thoughts, feelings and behaviour
to improve their confidence and self esteem
to deal with traumas or any issues that are upsetting them
There are many reasons a person would benefit from therapy and all reasons are valid. Examples are experiencing abuse, low self esteem, bereavement, addiction, eating disorders, sexuality issues, relationship problems and illness to name but a few.
If you have experienced
one or more traumatic events and would like to tackle the symptoms associated with
this, 'Traumatic Incident Reduction' will be of interest to you. This is a brief, one-to-one, non-hypnotic method for permanently eliminating the negative effects of past traumas. The client will usually gain one or more insights - often major - concerning the trauma, life or themselves.
They may display positive emotion, but will at least experience calm and serenity, feeling no more negative emotion in relation to their trauma(s).