Ramadan: a pillar of Islam simplified
Ramadan, a holy month for Muslims across the globe, is [...]
The Wimbledon Diet: What Type of Foods Fuel our Favourite Tennis Players?
This year’s Wimbledon tournament has started. For the next two [...]
Avoiding Self-Sabotage: How to Successfully Reach your Goals and not Succumb to Instant Gratification: A Guide by ‘The Green Rooms’
Working towards and achieving our goals is very important to [...]
Beating Bullying: A Guide by ‘The Green Rooms’
Bullying can affect us at any time in our lives, [...]
Panic Attacks- How to Cope: A Self-Help Guide by ‘The Green Rooms’
Stressful situations are a part of our everyday lives, and [...]
What is Counselling and Psychotherapy? A ‘The Green Rooms’ Guide
Embarking on counselling or psychotherapy can be quite a daunting [...]
How to Choose the Right Counsellor or Psychotherapist for you: A ‘The Green Rooms’ Guide
When embarking on counselling or psychotherapy it is important that [...]
