Mindfulness Based Stress Reduction is offered by both individual sessions and groups.
Individual Mindfulness session fees are £60 per hour. The number and duration of sessions are flexible. Written and audio Materials are included in the fee. n.b. Appointments which begin before 9am or end after 5pm incur a 10% fee.
Appointments can be whatever frequency suits you best. They can be ‘in-person’, by telephone, by video call, or a combination. Ouroffices are in Newton Mearns and Glasgow. If you would like a home-visit, the price is dependent on the location – please contact us to discuss.
Group Mindfulness
Group Mindfulness sessions carry a variable fee depending on the size of the group. The number and duration of sessions are flexible. Written and audio Materials are included in the fee.