Seasonal Affective Disorder (SAD) and the Changing Seasons – A ‘The Green Rooms’ Guide
Summer turns into Autumn As we move away from the [...]
Keeping our “Keep-Fit” Resolutions: The Benefits of Exercise
Returning to work after the festive celebrations, the adverse weather [...]
Smoking : Why should l quit?
Smoking and Health Smoking is the biggest cause of premature [...]
Proud Glaswegians: The Legacy of the Commonwealth Games
Over the duration of the 2014 Commonwealth Games, Glasgow has [...]
The Commonwealth Games and Junk Food Cravings: A Survival Guide by ‘The Green Rooms’
The Commonwealth Games in Glasgow As Glasgow gets ready for [...]
Summer of Sport: The Green Rooms’ Survival Guide
We’ve had Wimbledon, the World Cup and we’re now in [...]
The Wimbledon Diet: What Type of Foods Fuel our Favourite Tennis Players?
This year’s Wimbledon tournament has started. For the next two [...]
Avoiding Self-Sabotage: How to Successfully Reach your Goals and not Succumb to Instant Gratification: A Guide by ‘The Green Rooms’
Working towards and achieving our goals is very important to [...]
Beating Bullying: A Guide by ‘The Green Rooms’
Bullying can affect us at any time in our lives, [...]
Panic Attacks- How to Cope: A Self-Help Guide by ‘The Green Rooms’
Stressful situations are a part of our everyday lives, and [...]
What is Counselling and Psychotherapy? A ‘The Green Rooms’ Guide
Embarking on counselling or psychotherapy can be quite a daunting [...]
How to Choose the Right Counsellor or Psychotherapist for you: A ‘The Green Rooms’ Guide
When embarking on counselling or psychotherapy it is important that [...]
