Category: Psychology, Counselling & Psychotherapy

The Malicious Encouragement of Suicide A Recent Case Study On July 4th 2015, the M3 at Sunbury in Surrey had to be closed for two hours as police dealt

When was the last time someone made you smile? Whether it comes from a family member, a friend or a stranger, random acts of kindness can brighten even the

When you are part of a crowd do you feel any different than normal? Does the crowd bring out a usually-hidden side of you? Unusual feelings or behaviours? If

If you are a regular browser of the internet, you may have stumbled across an article written by Mandy Len Catron which was published in the New York Times

Would you like us to tell you when we publish new research and articles? Email us. Images of Love With Valentine’s Day approaching, you may be starting to think

Whether it’s Trick or Treating, dooking for apples or watching our favourite horror films, as October 31st approaches we will be starting to prepare for our Halloween traditions. One

As we browse online and in various magazines and books about finding out about our true selves, it is difficult not to stumble across the range of personality tests

When you are asked to talk about yourself, what kind of things do you say? You may find yourself describing your physical appearance, where you live, the people who

The Commonwealth Games in Glasgow As Glasgow gets ready for the arrival of the Commonwealth Games, we may find ourselves being swept up in the sporting atmosphere and encouraged

Adjusting to your New Life At The Green Rooms we aim to provide our services to anyone who requires them, no matter how far away they are. Moving to

Working towards and achieving our goals is very important to our sense of well-being. Whether we are embarking on a fitness programme, studying, saving for a large purchase or

Bullying can affect us at any time in our lives, either through our own experiences or those of a loved one. Bullying can cause significant trauma and distress to

Stressful situations are a part of our everyday lives, and we all experience moments of anxiety or panic in response to being exposed to stressful or dangerous circumstances. However,

Embarking on counselling or psychotherapy can be quite a daunting prospect for many people, particularly when you are not sure what to expect or what is involved. Counselling and

When embarking on counselling or psychotherapy it is important that you feel safe with your therapist and feel comfortable discussing your issues with her/him. Here is a quick guide

If you’ve ever found comfort from a pet or animal, we’re sure you’ll find this inspiring. Animals can be so gentle and loving, and can bring real love and

Loneliness is an emotion which we have all likely experienced at some point in our lives. The feeling of being alone with no one to turn to is something

On Tuesday 18th March, as I was scrolling through my Facebook page I noticed a number of pictures of women posing for “selfies” with no make-up on. On further

Please contact Alison if you would like a free copy of this research study (alison.barr@thegreenrooms.net) What is a Wounded Healer? In Greek mythology, the centaur ‘Chiron’ was known as

Would you like us to tell you when we publish new research and articles? Email us. Seeing red? Green with envy? Feeling blue? We’re all familiar with these expressions,

Would you like us to tell you when we publish new research and articles? Email us. “The only thing we have to fear is fear itself- nameless, unreasoning, unjustified