‘7 Days of Smiles’ Challenge
When was the last time someone made you smile? Whether [...]
Single on Valentine’s Day: A Survival Guide by The Green Rooms
Valentine’s Day can be a joyful celebration for many couples. [...]
Keeping our “Keep-Fit” Resolutions: The Benefits of Exercise
Returning to work after the festive celebrations, the adverse weather [...]
The Commonwealth Games and Junk Food Cravings: A Survival Guide by ‘The Green Rooms’
The Commonwealth Games in Glasgow As Glasgow gets ready for [...]
Avoiding Self-Sabotage: How to Successfully Reach your Goals and not Succumb to Instant Gratification: A Guide by ‘The Green Rooms’
Working towards and achieving our goals is very important to [...]
Beating Bullying: A Guide by ‘The Green Rooms’
Bullying can affect us at any time in our lives, [...]
Panic Attacks- How to Cope: A Self-Help Guide by ‘The Green Rooms’
Stressful situations are a part of our everyday lives, and [...]
How to Choose the Right Counsellor or Psychotherapist for you: A ‘The Green Rooms’ Guide
When embarking on counselling or psychotherapy it is important that [...]
How to Cope with Feeling Lonely: A Self-Help Guide by ‘The Green Rooms’
Loneliness is an emotion which we have all likely experienced [...]
