The Commonwealth Games and Junk Food Cravings: A Survival Guide by ‘The Green Rooms’

The Commonwealth Games in Glasgow As Glasgow gets ready for the arrival of the Commonwealth Games, we may find ourselves being swept up in the sporting atmosphere and encouraged
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Summer of Sport: The Green Rooms’ Survival Guide

We’ve had Wimbledon, the World Cup and we’re now in the thick of preparations for the Commonwealth Games. Sporting events have been everywhere this summer, and while many of
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Avoiding Self-Sabotage
19 June, 2014

Avoiding Self-Sabotage: How to Successfully Reach your Goals and not Succumb to Instant Gratification: A Guide by ‘The Green Rooms’

Working towards and achieving our goals is very important to our sense of well-being. Whether we are embarking on a fitness programme, studying, saving for a large purchase or
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tennis ball Wimbledon
19 February, 2014

Wimbledon and our Inner Tennis Player – A ‘The Green Rooms’ Report

The Wimbledon Championships Around the end of June every year, we welcome an annual sporting event that has long been a fixture on our televisions during the summer: the
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