If you think we may be able to help, please email to enquire.

If we believe we can help, we will arrange a (free of charge) phone consultation to better understand what you’re looking for, and make a plan with you.

map of locations

I have not failed. I have just found 10,000 things that do not work.

It can be overwhelming to be faced with thoughts, feelings and behaviours we don’t feel comfortable with, and, sometimes don’t feel in control of.

Counselling & Psychotherapy can help as it gives you the opportunity to understand yourself better and explore how to move forward.

Even with limited time and/or finances, there are still a lot of positive changes that you can make.

The first step is sending us an email. If we don’t believe we’re the right people to help you, we’ll give you advice about where else you could try.