Professional Coaching is for those people who are fairly emotionally stable and wish to concentrate on changing one particular area of their work life.

It assists you to determine and achieve professional goals.

Our coaches use a variety of techniques, tailored to you, to move through the process of setting and reaching your goals.

Please note that we do not offer ‘Executive Coaching’, which has a specific definition.

Professional Coaching can help:

• Work-Life Balance
• Professional Relationships
• Confidence-Building
• Professional Partnerships
• Sole Trader Visions

Work Life Balance Coaching explores and challenges your lifestyle, supporting you to achieve a realistic balance of your work and life priorities.

You can attend as an individual or a professional pair.

Relationship Coaching is for those people wishing to start a successful professional relationship.

It helps you to understand your needs and what you are able to offer others. It helps you to understand each other clearly, make decisions and negotiate terms.

It explores how you can work together successfully and unsuccessfully.

Personality compatibility issues are challenged head-on.

Professional Relationship Coaching is for individuals or pairs.

• Do you find yourself dwelling on the negatives of situations?
• Do you find it difficult to make decisions?

• Does it upset you if you think someone doesn’t like you?
• Do you punish yourself for making mistakes?
• Do you feel other people are ‘better’ than you?
• Do you find it difficult to say no?
• Are you uncomfortable meeting new people?

If any of these applies to you, then Confidence Building Coaching could really benefit you.

It helps you to understand why you feel the way you do and how to change this. 

Businesses are most successful when the people in charge work well together. Whether you have been in business for a long time or are just starting out, it makes sense to understand what:

1. you are able to give to your business
2. you can expect from your Business Partner(s).

With this knowledge, arrangements and agreements can be made to optimize productivity.

We can support you and your business partner(s) to answer these questions, compromise, and support each other.

Perhaps you and your business partner(s) are working well together, but you are unsure if the direction you’re heading is still the best fit.

Often our visions and projections are different than the reality they become. Sometimes they are even better than we had imagined, but often the challenges of staffing concerns, changes to the economy and personal issues can cause unforeseeable issues.

We offer Coaching to support you and your business partner(s) to reflect on where your business currently sits, where you want it to be, what is standing in your way, and options for positive change.

Would Team Building Sessions Help to Improve your Business?

Team building sessions are available. Please contact us to discuss.

Being a sole trader can be the perfect balance between working when suits you, and earning enough to meet your needs.

It can also be a huge source of stress when you feel pressure to work more than is healthy in order to maintain and build your business.

In the beginning you had a vision of what your business would look like, and what lifestyle this would give you.

Perhaps that vision is still the one you aspire to, but you’re feeling stuck.

Perhaps the reality is that the vision needs to change, but you’re not sure exactly how to progress.

We offer Coaching to support you to reflect on where your business currently sits, where you want it to be, what is standing in your way, and options for positive change.

Our Coaches are all members of the Association for Coaching, or, the British Association of Counselling and Psychotherapy (BACP).

The relevant code of ethics is always adhered to. We have a choice of coaches who are BACP accredited.