Seasonal Affective Disorder (SAD) and the Changing Seasons – A ‘The Green Rooms’ Guide

Summer turns into Autumn As we move away from the summer months, we are likely beginning to notice the days getting shorter and the weather becoming colder. The arrival
The Green Rooms no comments

Crowd Psychology: Why do we Behave Differently in a Crowd?

When you are part of a crowd do you feel any different than normal? Does the crowd bring out a usually-hidden side of you? Unusual feelings or behaviours? If
The Green Rooms 6 comments
Red love
13 February, 2015

Why is Red is the Colour of Love? – A ‘The Green Rooms’ Analysis

Would you like us to tell you when we publish new research and articles? Email us. Images of Love With Valentine’s Day approaching, you may be starting to think
The Green Rooms no comments
Avoiding Self-Sabotage
19 June, 2014

Avoiding Self-Sabotage: How to Successfully Reach your Goals and not Succumb to Instant Gratification: A Guide by ‘The Green Rooms’

Working towards and achieving our goals is very important to our sense of well-being. Whether we are embarking on a fitness programme, studying, saving for a large purchase or
The Green Rooms no comments

Panic Attacks- How to Cope: A Self-Help Guide by ‘The Green Rooms’

Stressful situations are a part of our everyday lives, and we all experience moments of anxiety or panic in response to being exposed to stressful or dangerous circumstances. However,
The Green Rooms 2 comments

What is Counselling and Psychotherapy? A ‘The Green Rooms’ Guide

Embarking on counselling or psychotherapy can be quite a daunting prospect for many people, particularly when you are not sure what to expect or what is involved. Counselling and
The Green Rooms no comments

How to Choose the Right Counsellor or Psychotherapist for you: A ‘The Green Rooms’ Guide

When embarking on counselling or psychotherapy it is important that you feel safe with your therapist and feel comfortable discussing your issues with her/him. Here is a quick guide
The Green Rooms 12 comments

Pet Therapy for Kids: The Difference a Dog Makes

If you’ve ever found comfort from a pet or animal, we’re sure you’ll find this inspiring. Animals can be so gentle and loving, and can bring real love and
The Green Rooms no comments

How to Cope with Feeling Lonely: A Self-Help Guide by ‘The Green Rooms’

Loneliness is an emotion which we have all likely experienced at some point in our lives. The feeling of being alone with no one to turn to is something
The Green Rooms no comments

Me, My No-Make-Up-Selfie and I: Can Negativity have a Positive Impact on our Awareness?

On Tuesday 18th March, as I was scrolling through my Facebook page I noticed a number of pictures of women posing for “selfies” with no make-up on. On further
The Green Rooms 2 comments
Wounded Healer Chiron
19 February, 2014

Wounded Healer Counsellor & Psychotherapist Research

Please contact Alison if you would like a free copy of this research study (alison.barr@thegreenrooms.net) What is a Wounded Healer? In Greek mythology, the centaur ‘Chiron’ was known as
The Green Rooms no comments
facebook like
18 February, 2014

Facebook Peer Pressure – A ‘The Green Rooms’ Survival Guide

Facebook Peer Pressure Peer pressure is the influence that a peer group has over others that encourages them to change their attitudes or behaviours to conform to group norms.
The Green Rooms no comments
colour paint splashes
13 February, 2014

Life in Glorious Technicolour – the link between Colour and Emotion – A ‘The Green Rooms’ Report

Would you like us to tell you when we publish new research and articles? Email us. Seeing red? Green with envy? Feeling blue? We’re all familiar with these expressions,
The Green Rooms no comments
Fear of Dentists - NLP
13 February, 2014

Fear – Why it is such a Powerful Emotion – A ‘The Green Rooms’ Report

Would you like us to tell you when we publish new research and articles? Email us. “The only thing we have to fear is fear itself- nameless, unreasoning, unjustified
The Green Rooms 2 comments