‘7 Days of Smiles’ Challenge

When was the last time someone made you smile? Whether it comes from a family member, a friend or a stranger, random acts of kindness can brighten even the
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Avoiding Self-Sabotage
19 June, 2014

Avoiding Self-Sabotage: How to Successfully Reach your Goals and not Succumb to Instant Gratification: A Guide by ‘The Green Rooms’

Working towards and achieving our goals is very important to our sense of well-being. Whether we are embarking on a fitness programme, studying, saving for a large purchase or
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Me, My No-Make-Up-Selfie and I: Can Negativity have a Positive Impact on our Awareness?

On Tuesday 18th March, as I was scrolling through my Facebook page I noticed a number of pictures of women posing for “selfies” with no make-up on. On further
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facebook like
18 February, 2014

Facebook Peer Pressure – A ‘The Green Rooms’ Survival Guide

Facebook Peer Pressure Peer pressure is the influence that a peer group has over others that encourages them to change their attitudes or behaviours to conform to group norms.
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